What is BDSM That means?

People are quite often confused about precisely what is bdsm that means. Some are not sure of what BDSM is certainly and how that differs right from typical sex-related expression, while other people fear their particular interest in the practice may indicate mental illness. BDSM stands for Bondage and Discipline, Dominance and Submitter, and Sadism and Masochism, and it involves various kinds of dynamic perform. Some examples of BDSM involve using restraints, sensing play, and penalties. BDSM can involve sexual climaxes as well, nonetheless it’s important to remember that kink is mostly a personal experience and a wide variety of ways people knowledge kink.

Many people engage in BDSM in privately owned, with a person partner and a approval form. BDSM can also occur in public spaces, such as club sets and parties. The BDSM community often describes themselves as a spouse and children or tribe that provides support, acceptance and belonging to those who want to be open up about their erectile preferences.

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Some BDSM activities may be sexual best bdsm dating in aspect, while others are akin to roleplay. When ever sex is certainly involved, anybody in charge of the matter is called the dominant spouse or Get good at. The person who might be submissive inside the scene is called the Servant or Bottom. The use of sextoys and stunts is common in BDSM moments, as is the application of collars, which are used as signs to denote title over the slave/sub.

BDSM can be very strong and requires a substantial amount of psychological safety, therefore it is important that members have a clear understanding of what will happen within a scene. The BDSM community commonly uses the sentence «safe, sane and consensual, » or SSC, to boost that all activities must be safe, sane and consensual.

A big part of BDSM is placing limits designed for both lovers. Some of these limitations are delicate, while others will be hard. For example , a hard limit might be that if a spouse says their particular safe phrase during a location, all action must prevent immediately. A soft limit could be that whenever either partner begins to feel uncomfortable, they will say their particular safe word to signal that scene has to end.

Those who take part in BDSM commonly describe their very own identities since dominant, obedient, compliant, acquiescent, subservient, docile, meek, dutiful, tractable or turn (as in oscillating between your two). A number of these people are damage survivors, this is why it’s important that BDSM communities offer a safe and inspiring framework for anyone with a great trauma. Furthermore, the normal treatment and dignity that BDSM community paid members show toward each other help to make these human relationships supportive should you have been disturbed in some way.

BDSM can be quite a rewarding and fulfilling practice if you’re comfortable with that. The key is to set your restrictions, establish obvious communication along with your partner and have fun! When you are new to BDSM, start reluctant and work up your comfort level. You can even consider working with an expert dom(me) or sub to ease in the scene.

How to Impress a Latina Woman

Latina girls are proud, unbiased, and confident. They want guys who will admiration them and treat them as means. It is important to understand their particular culture and values. You should also learn to speak The spanish language or Costa da prata if possible. This will help to you to communicate with her relatives and buddies. In addition , it will likewise show her you happen to be interested in all their customs. Furthermore, it will produce her feel very special.

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Regardless of the stereotype that Latinas happen to be hypersexualized, they are truly quite fair and completely happy people. Most of them are friendly and enjoy your energy that a man puts in pleasing her.

A great approach to impress a latina female is to offer her the gift of time and attention. She’ll appreciate it more than any other present that you could buy her. Actually your lady might even end up being astonished that you maintenance enough to take her on dates.

While it is important to be respectful of Latinas, you should not overdo it and come off mainly because condescending. It is necessary to keep in mind that they are a different and unique traditions, so you should not make an work to mold them into your graphic or transformation their behaviours. You should also avoid using derogatory https://www.self.com/story/types-of-men-seem-perfect-make-terrible-boyfriends language or offensive stereotypes, as this will likely not really leave a good impression onto her.

Additionally , it is crucial to respect her privacy and personal space. For example , in the event she would like to take a break through the conversation or would prefer to not be carressed, do not press her to keep. It is also critical to pay attention to her nonverbal cues, just like crossed biceps and triceps or a tight posture, which might indicate discomfort.

If you are enthusiastic about a particular subject, don’t hesitate to question her questions regarding it. Latinas will be intelligent and intellectual, so they have fun with talking about interesting topics. They will also be thankful for your capacity to listen to her. Listening diligently shows that you will be engaged in the conversation which her thoughts and opinions matter for you.

Through the dating method, you should try to make every single date a new and exciting experience. Latinas will take pleasure in if you make an effort to surprise these people with something fun and unique. For example , you can try acquiring her into a museum, a concert, or towards the beach. In addition , you must remember that Latinas are very fond of food, so you can treat her to a delightful confettiskies.com/blog/hot-ecuadorian-women/ meals.

Finally, you should always be appreciative of her efforts and hard work. You must never underestimate the cost of a simple “thank you”. In the end, Latinas are incredibly appealing and highly empathetic. Inspite of the unfavorable stereotypes, they are a good-natured and happy people that deserve for being treated with respect and equality. Moreover, they are more complicated than most of the people think. You can study more about them by visiting our site. We now have plenty of information concerning Latina online dating. We also have a helpful blog page that can help you navigate the world of Latinas.

Dating in Other Countries

If you’ve at any time considered going out with someone right from another nation, the chances are good that the idea excites and péripétie you. In the end, who would not want to experience a different customs and get to know an entirely new group of people? But , just like any type of romantic relationship, dating in other countries can be quite a lot of operate. You’ll likely always be navigating differences in social norms and customs, and even politics ones.

Cultural differences can present a challenge, but they don’t have to be described as a barrier. As an example, in England and Belgium, people may be direct and say the actual mean https://mailorderbride4u.com/slavic/russian-brides/ without worrying about hurting other’s feelings — as opposed to in the United States where being overly courteous is often the rule during. In addition , People in the usa are educated that they have many options, this means you will be challenging to settle on one person when there are several other «fish in the sea» to choose from. This really is seen in the way women and men methodology a date or maybe a first kiss.

In North Korea, where individuals are strictly http://providencejones.com/how-come-do-latino-women-like-white-males-latin-marriage-ceremony-rituals monitored by the government, dating is growing rapidly almost impossible. However , some lovers have been proven to meet in secret, and perhaps just spending time along is a big deal for the folks there. In Japan, folks are expected to be a little more formal when they are online dating, which can make it hard for some couples. But , there are some those that embrace a lot more structured internet dating rules and choose them to become very pleasant.

In terms of flirting with somebody from a foreign country, never focus an excessive amount of on the terminology and customs and instead, focus on the points you have in accordance. This will allow you to build a good foundation which to move forwards with the relationship. For example , in case your partner grew up celebrating Halloween in an exceedingly different way than you would, sharing this kind of tradition with them can present you with both a feeling of nostalgia.

As the romance will grow, it will be crucial that you understand what every single other’s prospects are for the future of the relationship. As an example, if your spouse is by Latin America, it’s regular to spend months «friend zone»ing the love fascination before moving on to a even more romantic relationship. This is sometimes a hard transition for a few people, particularly if it feels just like you’re just wasting your time.

At some time, you’ll need to evaluate if you want to go on to the other’s country or if long is what will work for you. This is an essential decision that can be extremely emotional, although it’s also a chance for one to grow your romantic relationship even more and get a truly one of a kind love scenario to tell.

In the end, slipping in love with someone from various country is an extremely rewarding encounter. With a little planning and communication, you can create the leap and find your happily-ever-after.

Top five Sites to look for Sugar Daddy Online

If you’re searching for00 a sugardaddy online, you’ve got come for the right place. The best sites can help you connect with the right partner for mutually useful relationships.

With a super straightforward sign up procedure and verification of salary, SugarDaddyForMe is among the fastest strategies to find a sugar baby. It will also put you in feel with potential matches within seconds.

1 . Ashley Madison

Having around 80 million people, Ashley Madison is a massively popular web page to find sugar daddy online. Although it isn’t only a sweets dating internet site, it has https://sugar-place.com/ratings/millionaire-dating-sites/ a good men-to-women ratio and has many features that cater to all those looking for mutually beneficial relationships (even while not sex).

It’s liberated to create a account and hunt for matches, although users ought to purchase credits in order to open up chats. In addition, it provides lots of privateness options, such as the ability to hide a profile or make it invisible every day and night.

Unlike websites, which can be challenging to navigate with respect to beginners, Ashley Madison is created with straightforwardness in mind. The interface is easy to comprehend, and a lot of features are available, such as ability to seek out sugar babies in specific locations. There is even a choice to send virtual gifts and winks to other associates. This makes it a great choice for those who want to keep the search subtle.

2 . Sugar Daddy For Me

If you want to enjoy a deluxe lifestyle, a sugar daddy can make your life better. The best sugar daddy websites will allow you to find a rich man that may provide you with the economical support you need. This may be by means of monetary prizes for goes or even frequent payments approximated at every month rent costs in your area. Best of all, these relationships will be non-monogamous.

You will need to understand that a relationship in these sites is certainly not the same as an escort or perhaps prostitute, so you can avoid staying blackmailed. In addition , these websites definitely will verify the income of their users, making it not as likely that you’ll connect with a scammer.

Although Adult Friend Locater wasn’t designed as a glucose dating site, it has a enormous user base, so that it is one of the most popular options for those looking to start a sugar relationship. This web site allows sugar babies to put their own conditions for a potential benefactor, and it in addition offers level of privacy features, which includes private talk and photo albums which might be protected with a username and password.

3. Glucose Search

Sweets Search is another sugar daddy web page with a good relation of men to women and a simple sign up procedure. There are no monthly charges for sweets babies and members can easily communicate by using traditional texts, like other profiles, add people to preferred, and shield photos. Sugar daddies can buy credits to unlock discussion, however they can also generate their chats private.

With Secret Benefits, you can find a sugardaddy with ease by using its advanced search engine that takes your requirements into account. This website also is aware of the importance of privacy and provides sugar infants with the choice to browse anonymously.

Besides its give attention to the sugars baby-sugar dad relationship, this website prioritizes affiliate satisfaction by offering top-notch customer service. In addition to a robust feature establish, the site offers perks like higher search engine rankings and an improved appearance to your profile. In addition, you can gain access to additional features such as video talk and football streaming to further improve your experience.

four. EstablishedMen

Set up Males touts by itself as a high grade portal connecting upscale fresh women with older, prosperous men. This boasts premium quality security systems and modern equipment for useful connections. Unlike some sugars dating sites, Established Males is decided by females, with practically four days more girl profiles than male types.

The site includes a Power Match alternative, which delivers one warning to each member just who matches your requirements, and a rest the Ice application that suggests a default icebreaker. The site as well allows users to publish private images, which can help you gauge a potential partner’s warm pictures before meeting these people in person.

However, this site may be plagued by scammers usually, with many within the women seeking to procure money or goes from their other users. Some people also claim that the site is overrun with escorts, although prostitution is up against the website’s tos. Established Males does take measures to stop scams, however , by simply manually verifying each photography and necessitating members to reply to several inquiries about themselves before simply being allowed on the site.

El VI Circuito Alarsport deja cuatro campeones del Club en Río Grande

  • El torneo ha reunido el fin de semana a 200 tenistas de categorías entre benjamín y veteranos

  • David Garrido (cadete), Ángel Hidalgo y María Dinu (infantil) y Mauro Cruz (benjamín) triunfan en casa.

La undécima etapa del VI Circuito Alarsport finalizó este domingo en las pistas de tenis del Club Río Grande con la participación de 200 tenistas y una destacada actuación de los jugadores de nuestro Club.

–        Cadete masculino:
David Garrido (campeón)

Alejandro Chamorro (semifinalista)

–        Infantil masculino:

Ángel Hidalgo (campeón)
Ignacio Gómez (semifinalista)

–        Infantil femenino:
María Dinu (campeona)

–        Alevín masculino:
César Silva (subcampeón)

–        Alevín femenino:
Adriana Martín (semifinalista)

–        Benjamín masculino B:

Mauro Cruz (campeón)

Pedro González (semifinalista)

–        Benjamín femenino:
Ayla Lahbabi (semifinalista)

–        Además, ha resultado campeona de consolación Nieves Martín (infantil femenino) y subcampeones Juan de Miguel (Benjamín masculino), Enrique Carrillo (alevín masculino) y Daniel Delgado (absoluto masculino).

Elena de la Rosa, campeona de Andalucía sub 23 de pádel

  • Gran participación en Granada de los representantes del club y de la escuela SIPadel

 

Elena de la Rosa, jugadora del Club Río Grande, se ha proclamado campeona de Andalucía sub 23 formando pareja con Laura Luján en el campeonato celebrado en Granada, en el que los representantes del club y de la escuela SIPadel han desplegado un gran nivel.

Además del título obtenido por Elena de la Rosa, Claudia Escacena se proclamó campeona del cuadro de consolación, al que llegó tras caer en octavos de final del principal. Por su parte, Miguel Tato, María Portillo y Valeria Atencia acariciaron la final, cayendo en semifinales. La pareja Carlos Peral-Alfonso Díaz y Andrea Lima llegaron a cuartos de final.

Modificación en los horarios de En Movimiento para esta primavera

  • La escuela de fitness modifica ligeramente sus horarios desde el 21 de marzo.

 

En movimiento, la escuela entrenamiento, asesoramiento físico, fisioterapia y readaptación, modifica el horario de la parrilla de actividades dirigidas a partir de este lunes 21 de marzo.

Después de haber recibido sugerencias de los usuarios y haber estudiado el aforo de las clases, la parrilla matinal ofrece una ligera modificación, puesto que los lunes se introduce sesión de HIIT en el lugar de En movimiento Flow, mientras los martes por la tarde hay cambio de ciclo por una clase de espalda sana.

Consulta la nueva parrilla de En movimiento.

Liga Social de Pádel 2021-2022: Comienza la Fase 2

La primera fase de la Liga Social de Pádel ha finalizado y ya están configurados los grupos para la Fase 2, que comienza esta semana.

A continuación puedes consultar la división de grupos de la Liga Social de Pádel en sus categorías masculina, femenina y mixta.

También puedes descargarte los grupos en pdf:


Categoría Masculina


Categoría Femenina


Categoría Mixta

 

CATEGORÍA MASCULINA 
RANKINGJUGADOR 1JUGADOR 2GRUPO
1Miguel Ángel Riego RamosRafael Romero Rodríguez1
2Alfonso Escribano del VandoDámaso Gil Jassogne
3Antonio Lora BellidoRaúl Cantón Ventura
4Alejandro Andújar BorsIgnacio Elliot Fernández
5Alberto Pecht GarcíaAnthony Berrichon
6Alfonso Díaz PonceAlfonso Díaz Artigas
7Antonio HerasCarlos Peral López2
8Manuel Alfonso RayaRamón Cercas Serrano
9Alberto García GarcíaJorge Garzoli Rosa
10Francisco RaposoIñigo Pedroche Palacios
11Daniel Ramos de la RubiaJosé María Cuesta León
12Iván Bollo MarínYeray Vázquez Mateo
13José Miguel Sánchez GálvezJorge Domínguez Costa3
14Antonio Villa SánchezLuis Rubio Serrano
15David Oliver GutiérrezVictor Santos Martín
16José Manuel FernándezJosé Miguel Sánchez Tocino
17Ángel Regaña DomínguezEduardo de los Reyes
18Javier Ayúcar MuñozJuan Diego Marín Álvarez
19José Antonio Fernández OteroJosé Antonio Luque Ruiz4
20Alberto López olmedoFrancisco Javier Moreno Villegas
21Alejandro Tapia de LeónNeil Carroll
22Alejandro de la TorreJoaquín García Armesto
23Juan Segura PendónJuan Segura Salazar
24Carlos Basurto AlfaroDavid Basurto Alfaro
25Álvaro León CamachoEloy Valladares Álvarez5
26Ángel Ramón BeltránMoisés Bejarano Tiravit
27Anto Noguer AgullóLogan García
28César Salvatierra VilladaSergio Guerra Molina
29Luis Baena AlcobaManuel Alonso Bonilla
30Emilio Santos MartínRicardo Salas Rodríguez
31Alfredo Bustos GómezEnrique Carmona Rubio6
32David León NogalesFrancisco Fernández García
33Francisco Javier Haro SánchezJuan Manuel Quiles Gómez
34Miguel Ángel Domingo SerranoSergio Fernández Leal
35José David Miguel GimenoJuan Ramón Moya González
36Jaime Escobar DomínguezAntonio Barrera Rísquez
37Alejandro MontecatineJesús Fernández Carrasco7
38Enrique Granja GómezJosé Antonio Bizcocho
39David Ramos de la RubiaJosé Antonio Ramos de la Rubia
40Juan José Roca FernándezAntonio Martínez Vázquez
41José Alba NavarroJosé Manuel Rodríguez Menchón
42José Luis Álvarez ChavesJosé Luis Álvarez Sánchez
43Chicho Soler MorejónFrancisco Villar8
44Juan Nieto GarcíaMario Valladares Álvarez
45Cayetano Molina TejadaFrancisco Pérez Prieto
46Antonio Bulnes GómezJosé Luis Brichete Huertas
47Emilio Martín PalominoMarco Antonio Cánovas
48Javier Roldán CosanoMagnus Begstrand
49Christophe CharreyreJosé Daniel Mateos Muñoz9
50José María Cuesta RamónRaúl Panadero Mejías
51Antonio Tomás MaldonadoVirgilio Rivera
52Luis Fobelo SánchezMiguel Ángel Álvarez Jiménez
53Ignacio Álvarez de ToledoPedro Molguero Romo
54Jesús Segura SalazarPablo Morón García10
55Javier de la Nuez JuárezJorge Cortés Morales
56Jorge Campos BlancoJosé Manuel Gómez Montero
57Alexander EadyAntonio Ruiz Toronjo
58Iván Díaz PeralesRamón Fernández Benito
59Rafael GilDavid Collado11
60Javier Fernández OteroJosé María Cano Pérez
61Jesús Irizo FernándezAntonio Castillo García
62Fernando Constantino AguileraJuan Lorenzo Conde Baena
63Joaquín Ortega GonzálezAlejandro Díaz Ponce
64Enrique Carrillo de AlbornozFernando Bernabé Sanjuán12
65Eduardo Cañada SerranoSalvador Garrayo Pozo
66Juan Luis Carrasco CalahorroFrancisco Rodríguez Corredor
67Stefan BergstrandCarlos García Calderón
68Maximino Rosales Rojas

César Sánchez Paloma

 

CATEGORÍA FEMENINA 
RANKINGJUGADORA 1JUGADORA 2GRUPO
1Carmen María Artiaga GarcíaGuiomar Blanco Durán1
2Eva Pérez PérezRaquel Mateos Barsotti
3Mercedes Molguero GómezPaula Moya Molguero
4Noelia Fernández de la VillaRosario Lora León
5María Carmen de la RubiaMónica Rubio Vera
6Carmen Molina CerratoMacarena Gómez Pérez
7Lola León NogalesNatalia León Nogales2
8Ana Pineda GómezEva Pineda Gómez
9Cristina Ramos CarreteroNuria Ruiz Gómez
10Monica Gómez FernándezSilvia Rosales Fernández
11Celia Constenla CortésTeresa López Santana
12Ana Pérez LuñoEsther Pérez García
13Carolina BrugalettaMaleni Santos3
14Amparo Viñuales PalominoJulia Casanova Sanz
15Nuria Horta OtamendiPaz Muñiz Pérez
16Charo García AlcarazMaría José Álvarez Redondo
17María Mar Hormigo LeónMarta Barrera Hormigo
18Bárbara Duque BarónBárbara Barón Esquivias
19Angustias Cantero MontesMaría Carmen Rodríguez Morales4
20Carmen Márquez RequenaMaría Mar Arcos Caraballo
21Carmen de los ReyesTrinidad Martínez
22Lucía Domínguez FernándezPatricia Vicente Vicente
23Carmen BernalVerónica Hervás Román
24Isabel Galán ArgandoñaRocío López Fernández
25Lucía Díaz GonzálezRocío Rodríguez Centeno5
26Amalia Heras CartesClaudia Fernández Montes
27María Eugenia NoseaSabrina Ureña Pérez
28María José Campos BlancoCristina Pérez Pérez
29María José Vega CortésRaquel Salguero Rodríguez
30Rocío Serrano GarcíaMaite Criado6
31Guillermina Rubio LuqueMarisol Cepeda Carrión
32Macarena MacíasCristina Portales Álvarez
33María José Rodríguez BarberoYolanda García Aledo
34Elisa del Pino LeriutteChaima Amanchar
35Manuela Arroyo NietoAna María Marín Conde7
36Verónica Carrillo PeñaGema García
37Natalia Sánchez BrocoMamen Conde Grande
38Blanca Molina RojasGiselle Trindade Trindade
39Ana Victoria Viñuales PalominoMiriam Granja Gómez

 

CATEGORÍA MIXTA 
RANKINGJUGADORA 1JUGADOR 2GRUPO
1Guiomar Blanco DuránÁngel Ramón Beltrán1
2Marta Gámiz GarcíaAlejandro Andújar Bors
3Carmen María Artiaga GarcíaMoisés Bejarano Tiravit
4Eva Pineda GómezAnthony Berrichon
5Natalia León NogalesManu Sánchez Velasco
6Mónica Rubio VeraJosé Antonio Quijano López
7Raquel Mateos BarsottiIván Bollo Marín2
8Mercedes Molguero GómezJuan Ramon Moya González
9Paola Arriaga San AndrésAlejandro Tapia de León
10Marta Velasco ArmigerJorge Domínguez Costa
11Lidia Amador OlivaFebes Márquez Arias
12Juani NúñezJuan José Roca Fernández3
13Eva Pérez PérezJorge Rodríguez García
14Ana Pérez LuñoJesús Coca Moreno
15Macarena Macías MartínezPedro Molguero Romo
16Inmaculada Aristu de AndrésManuel Alonso bonilla
17Silvia Sicre AlonsoEnrique Carmona Rubio4
18Veronica HervásÁlvaro León Camacho
19Matilde Becerra OstosAntonio Noguer Agullo
20Mª José Campos BlancoEnrique Carrillo de Albornoz
21Giselle Trindade TrindadeFernando Constantino
22Cristina Aguilar MaestreFrancisco Fernández García5
23Carmen de los ReyesEduardo de los Reyes del Pino
24Bárbara Duque BarónFrancisco Duque Barón
25Celia Sierra SerranoAlfonso Gómez Pérez
26Teresa Bustamante RuizAlejandro Domínguez Cuneo
27Paula Moya MolgueroEzequiel Burgueño García6
28Cristina Portales ÁlvarezJose Manuel Acuña García
29Mirian Granja GómezRaul Cantón Granja
30Yolanda García AledoJulio Navarro Rodríguez
31Verónica Carrillo PeñaJosé Carlos Sánchez Romero

El tenis de Río Grande vuelve a rendir homenaje a Rubén Gutiérrez

  • El torneo de veteranos en memoria del que fuera socio fundador del club se ha celebrado del 15 al 24 de octubre

 

El XXVII Torneo Memorial Rubén Gutiérrez, celebrado en las pistas de Río Grande del 15 al 24 de octubre, reunió a un fantástico número de tenistas veteranos, que un año más rindieron homenaje a uno de los socios fundadores de nuestro club.

Este es el cuadro de honor:

 

Individual Masculino +35

Campeón: Marcos Dillana Kendall

Finalista: Manuel Fernández Vázquez

 

Individual Masculino +40

Campeón: David Mantecón Hierro

Finalista: Iván Pinna Medina

 

Individual Masculino +45

Campeón: Javier Gea García

Finalista: Francisco Gómez Barragán

 

Individual Masculino +50

Campeón: José María Avilés García

Finalista: Tomás Arángüez Gómez

 

Individual Masculino +55

Campeón: José Fernando Pasquín Valeo

Finalista: Miguel Ángel Cuesta Gómez

 

Individual Masculino +60

Campeón: Francisco Díaz Santiago

Finalista: Ramón Romero Abad

 

Dobles femenino

Campeonas: Charo González Pagador y María José García Navarro

Finalistas: Martha Jiménez Gaona y Marta Esteve Barquero

 

Dobles Masculino

Campeón: Raúl López Romero e Ignacio Cepeda Carrión

Finalistas: Valentín Gago Romero y Sven Rieger

 

Consolación Masculina

Campeón: Miguel Villa Cascos

Finalista: Carlos Arbáizar Gómez

 

Adaptación de las nuevas medidas de la Junta en vigor desde el 18 de diciembre

  • El club cerrará a las 22.30 al fijarse el toque de queda en las 23.00 horas.
  • Este fin de semana se habilita un nuevo espacio para la televisión en la planta sótano.

La Junta Directiva de Río Grande ha decidido la ampliación del horario de apertura del club hasta las 22.30 horas desde este viernes 18 de diciembre, una vez entre en vigor el nuevo toque de queda decretado por la Junta de Andalucía y fijado en las 23.00 horas. Con las nuevas medidas se han reajustado los distintos horarios de las instalaciones del club, que quedan así:

Horario de apertura del club: hasta las 22.30 horas.

Instalaciones: las pistas cerrarán a las 22.30 horas, con cinco minutos de cortesía para proceder a salir del club.

Vestuarios: hasta las 22.15 horas.

Gimnasio: Se mantiene hasta las 21.00 horas.

Bar: cierra a las 18.00 y vuelve a servir desde las 20.00 hasta las 22.00 horas. Además, este fin de semana se habilita un nuevo espacio para la televisión, situado en la planta sótano. El acceso, para mayores de 18 años, se realizará por el bar y el aforo se fija en el 50% de su capacidad.

Además, se ha reajustado la parrilla de actividades de enmovimiento, recuperando las sesiones de las cinco de la tarde. Durante las Navidades no habrá entrenamientos los días 24, 25 y 31 de diciembre, así como el 1 y 6 de enero. El día 5 sí habrá pero sólo en horario matinal. Puedes consultar toda la información aquí.